Vedic Meditation
News, Articles, and Updates

Vedic Meditation
News, Articles, and Updates

PRACTICAL NOTES FROM VEDIC TEACHINGS

My musings, writings, and happenings.

Dear Wellness World: Can We Reclaim the Word ‘Gratitude’?

Dear Wellness World: Can We Reclaim the Word ‘Gratitude’?

Perfectly Imperfect

Perfectly Imperfect

The Universe Is Not Your Sugar Daddy

The Universe Is Not Your Sugar Daddy

Dear Universe: Help Me Survive This Election

Dear Universe: Help Me Survive This Election

What’s living rent-free in your head?

What’s living rent-free in your head?

What’s love got to do with it?

What’s love got to do with it?

Dear Universe: Give Me A Sign

Dear Universe: Give Me A Sign

Who’s the problem?

Who’s the problem?

Gratitude, Time, and a Rare Chance to Learn with My Teacher

Gratitude, Time, and a Rare Chance to Learn with My Teacher

Once you see it, you can’t unsee it

Once you see it, you can’t unsee it

Dear Diary: I Think the World Is Ending

Dear Diary: I Think the World Is Ending

It’s a Doggy Dogg World

It’s a Doggy Dogg World

Deep Thoughts on Deep Meditations

Deep Thoughts on Deep Meditations

Dear World: I Need to Stop Doomscrolling

Dear World: I Need to Stop Doomscrolling

How Rounding Can Improve Your Personal Wellness

How Rounding Can Improve Your Personal Wellness

Workplace (Un)wellness

Workplace (Un)wellness

Corporate Retreats & Vedic Meditation

Corporate Retreats & Vedic Meditation

Deep Relaxation Techniques Used in Rounding

Deep Relaxation Techniques Used in Rounding

Corporate Wellness & Vedic Meditation

Corporate Wellness & Vedic Meditation

Resistance is Futile Earthling

Resistance is Futile Earthling

Mindful Leadership & Vedic Meditation

Mindful Leadership & Vedic Meditation

Hello, Ms. Anxiety

Hello, Ms. Anxiety

Rounding: A Catalyst for Personal Transformation and Growth

Rounding: A Catalyst for Personal Transformation and Growth

Choosing the Right Wellness Retreat

Choosing the Right Wellness Retreat

Vedic Meditation Program for Employee Wellness

Vedic Meditation Program for Employee Wellness

Creating Team Resilience Through Vedic Meditation

Creating Team Resilience Through Vedic Meditation

Vedic Meditation and Employee Health

Vedic Meditation and Employee Health

Corporate Culture Transformation with Vedic Meditation

Corporate Culture Transformation with Vedic Meditation

The Connection Between Vedic Meditation and Happiness

The Connection Between Vedic Meditation and Happiness

Meditation to Calm the Mind

Meditation to Calm the Mind

Meditation & Stress Management

Meditation & Stress Management

Workplace Stress Reduction With Meditation

Workplace Stress Reduction With Meditation

Vedic Meditation & Stress Physiology

Vedic Meditation & Stress Physiology

Meditation and Leadership

Meditation and Leadership

Vedic Meditation & Spiritual Growth

Vedic Meditation & Spiritual Growth

Meditation for Anxiety Relief

Meditation for Anxiety Relief

Integrating Meditation for Work Stress

Integrating Meditation for Work Stress

Personal Transformation: Real Stories

Personal Transformation: Real Stories

How Meditation and Therapy Work Together

How Meditation and Therapy Work Together

3 Benefits of Morning Meditation

3 Benefits of Morning Meditation

How to Plan a Meditation Routine

How to Plan a Meditation Routine

How to Stay Present With Vedic Meditation

How to Stay Present With Vedic Meditation

Guided vs Unguided Meditation

Guided vs Unguided Meditation

Meditation for Health and Wellness

Meditation for Health and Wellness

How to Calm a Busy Mind and Avoid Burnout

How to Calm a Busy Mind and Avoid Burnout

Meditation to Improve Work Life Balance

Meditation to Improve Work Life Balance

The Best Meditation for Insomnia

The Best Meditation for Insomnia

7 Meditation Tips for Calming Your Anxious Mind and Managing Stress

7 Meditation Tips for Calming Your Anxious Mind and Managing Stress

Mindfulness vs Meditation

Mindfulness vs Meditation

Benefits of Several Types of Meditation

Benefits of Several Types of Meditation

Benefits of Meditation for Depression

Benefits of Meditation for Depression

The Best Meditation for Creativity

The Best Meditation for Creativity

Meditation Room Ideas On a Budget

Meditation Room Ideas On a Budget

Meditation for Success in Life: Does it Work?

Meditation for Success in Life: Does it Work?

Meditation for Centering and Grounding

Meditation for Centering and Grounding

How to Meditate in Bed

How to Meditate in Bed

Your Guide to Meditation for Addiction

Your Guide to Meditation for Addiction

Meditation for Relaxation

Meditation for Relaxation

How to Meditate for Self-Love and Confidence

How to Meditate for Self-Love and Confidence

Steps to Eliminate Jet Lag and Travel Fatigue 

Steps to Eliminate Jet Lag and Travel Fatigue 

How to Meditate for Manifestation

How to Meditate for Manifestation

Meditation for Grief

Meditation for Grief

Overcoming Holiday Stress: An Interview with Forbes

Overcoming Holiday Stress: An Interview with Forbes

How to Meditate in the Morning

How to Meditate in the Morning

Can Meditation Replace Sleep?

Can Meditation Replace Sleep?

Can You Meditate with Music?

Can You Meditate with Music?

Why Do People Meditate?

Why Do People Meditate?

Is Yoga Meditation?

Is Yoga Meditation?

How Long Does Meditation Take to Work

How Long Does Meditation Take to Work

How to Meditate with ADHD

How to Meditate with ADHD

How to Solve Your Problems Through Meditation

How to Solve Your Problems Through Meditation

Business Benefits of Vedic Meditation

Business Benefits of Vedic Meditation

How to Meditate Properly

How to Meditate Properly

What Happens in Group Meditation?

What Happens in Group Meditation?

How Long Should I Meditate?

How Long Should I Meditate?

Vedic Meditation vs Transcendental Meditation

Vedic Meditation vs Transcendental Meditation

Does Meditation Change Your Personality?

Does Meditation Change Your Personality?

Meditation and The Brain

Meditation and The Brain

Meditation for Anxiety

Meditation for Anxiety

5 Benefits of Group Meditation

5 Benefits of Group Meditation

Meditation for Weight Loss

Meditation for Weight Loss

CAMP VEDA Rounding Retreat

CAMP VEDA Rounding Retreat

The Essential Guide to Meditation for Beginners

The Essential Guide to Meditation for Beginners

The 8 Extraordinary Benefits of Vedic Meditation

The 8 Extraordinary Benefits of Vedic Meditation

Is Meditation Good for Anger?

Is Meditation Good for Anger?

Vedic Meditation Mantras 101: A Complete Guide

Vedic Meditation Mantras 101: A Complete Guide

7 Reminders to Stay Inspired to Meditate

7 Reminders to Stay Inspired to Meditate

Creation, Maintenance, & Destruction

Creation, Maintenance, & Destruction

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