After the 4-day Learn to Meditate course, you’ll have a lifelong practice that easily integrates with your daily life.
RegisterThis effortless form of meditation for inner peace creates lasting positive results.
“I am serene in the face of uncertainty seemingly armed with an inner fortitude.”
“I sleep sooooo much better—I actually feel rested in the mornings when I awaken!”
“I started feeling my heart open up and feelings of gratitude and empathy come up throughout my day.”
“I never imagined I could live without anxiety… I have an inner sense of calm and focus throughout the day.”
My simple daily meditation practice is impacting my relationships, my work, reducing stress and anxiety, and significantly improving my adaptability to address each day’s demands.
I never knew that I could experience so much relief and self-realization from such a simple practice – and my experience continues to deepen every day.
LAURENCE M.Here’s how to get started on your meditation training journey:
This is an engaging talk, either in-person or virtually, to learn about Vedic Meditation and answer any questions.
Sign up for an in-person meditation event near you. You’ll learn the technique, understand why and how it works, and begin practicing.
By the end of the course, you will feel calmer and lighter. You’ll have a meditation practice that you will be able to do on your own successfully — for life.
ACCESS A GLOBAL NEWORK OF TEACHERS |
JOIN WEEKLY MEDITATIONS |
IMMEDIATELY REDUCE ANXIETY |
EASILY INTEGRATE MEDITATION WITH YOUR SCHEDULE |
Join me in-person for 4 days of 90-minute sessions.
Here’s what we go through each day:
Schedule a free introductory talk to learn more about our beginner and advanced meditation courses and see what’s possible for you with a Vedic Meditation practice.
ATTEND AN INTRO TALK
Each student chooses their course fee from the sliding scale options below. This equitable approach upholds our 5,000+ year old teaching tradition while making meditation accessible to all. Your course contribution is a one-time fee and includes a lifetime of support and follow-up.
To ensure inclusivity, we offer group sessions regardless of financial status. Instead of financial contributions, you are welcome to contribute through community service hours.
– $500 (full-time students working towards a degree)
– $900 (annual household income < $80,000)
– $1,250 (annual household income between $80,000-$125,000)
– $1,750 (annual household income between $125,000-$250,000)
– $2,500 (annual household income > $250,000)
Private course fees start at $5,000.
ATTEND AN INTRO TALK4 days of in-person meditation retreats with me, your formally initiated Vedic Meditation teacher.
Complimentary attendance to course refresher sessions
Weekly group meditations with me (virtual and in-person)
Regular check-in calls with me, and a lifetime of follow-up and support
Wisdom newsletters
Weekly educational and personal development teachings
Access to a network of Vedic Meditation teachers worldwide
The intention of the post-course support is to facilitate the personal growth and transformation that comes with releasing stress and expanding one’s awareness. As you refine your sense of self and let your evolution guide you instead of stress, your life will naturally evolve as well. I’m here to support you through every step of your journey to greater and greater states of happiness.
Build daily resilience with a meditation practice you can count on.
ATTEND AN INTRO TALK
