Attend a Free Intro Talk

Begin Your
Meditation Journey

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Have you wanted the benefits of meditation, but you have trouble sticking with it?

After the 4 day Learn to Meditate course, you’ll have a lifelong practice that easily integrates with your daily life.

Register

Why Vedic Meditation?

This effortless form of meditation creates lasting positive results.

  • STRESS
    RESILIENCE

    “I am serene in the face of uncertainty seemingly armed with an inner fortitude.”

  • GREAT
    SLEEP

    “I sleep sooooo much better—I actually feel rested in the mornings when I awaken!”

  • LOVE &
    CONNECTION

    “I started feeling my heart open up and feelings of gratitude and empathy come up throughout my day.”

  • REDUCED
    ANXIETY

    “I never imagined I could live without anxiety… I have an inner sense of calm and focus throughout the day.”

My simple daily meditation practice is impacting my relationships, my work, reducing stress and anxiety, and significantly improving my adaptability to address each day’s demands.

I never knew that I could experience so much relief and self-realization from such a simple practice – and my experience continues to deepen every day.

LAURENCE M.

Begin Your Journey

Here’s how to get started on your journey:

ATTEND AN
INTRO TALK

This is an in-person or virtual talk to learn about Vedic Meditation and answer any questions.

TAKE THE 4 DAY
LIVE COURSE

Sign up for an in-person event near you. You’ll learn the technique, understand why and how it works, and begin practicing.

EXPERIENCE
RESILIENCE & CALM

By the end of the course, you will feel calmer and lighter. You’ll have a meditation practice that you will be able to do on your own successfully — for life.

ACCESS A GLOBAL NEWORK OF TEACHERS

JOIN WEEKLY MEDITATIONS

IMMEDIATELY REDUCE ANXIETY

EASILY INTEGRATE MEDITATION WITH YOUR SCHEDULE

What You’ll Learn

Join me in-person for 4 days of 90-minute sessions.

Here’s what we go through each day:

Day 1

RECEIVE
YOUR MANTRA

  • Gratitude ceremony
  • Receive a personalized mantra
  • Practice meditating together
Day 2

MEDITATION
& THE MIND

  • Understand the mechanics of the mind and thoughts
  • Learn how to use the mantra effortless in meditation
  • Learn how to integrate meditation into your daily schedule
Day 3

MEDITATION & THE
PHYSIOLOGY

  • Understand the physiology of stress
  • Learn how Vedic Meditation breaks the cycle of stress accumulation
Day 4

MEDITATION &
CONSCIOUSNESS

  • Learn how to recognize milestones in your meditation journey
  • Understand states of consciousness
  • Learn how to make the most of your meditation practice

Not sure if it’s a fit for you?

Schedule a free introductory talk to learn more and see what’s possible for you with a Vedic Meditation practice.

ATTEND AN INTRO TALK
THE COURSE FEE

THE COURSE FEE

Each student pays a one-time flat fee of $990 per student, per course.

This fee elevates the level of commitment to the practice and includes a lifetime of support and follow-up.

To make this course available to everyone regardless of financial status, equivalent hours of community service performed are welcome in lieu of financial contribution. Student, senior and veteran rates are also available.

Private course fees start at $4,000.

ATTEND AN INTRO TALK

What you get with your course fee:

4 days of in-person training with me, your formally initiated Vedic Meditation teacher.

Complimentary attendance to course refresher sessions

Weekly group meditations with me
(virtual and in-person)

Regular check-in calls with me, and a lifetime of follow-up and support

Access to a network of Vedic Meditation teachers worldwide

Weekly check-in emails, and regular Vedic Wisdom newsletters

 

Finally relieve that ever-present stress.

Build daily resilience with a meditation practice you can count on.

ATTEND AN INTRO TALK