I am a former Wall Street research analyst, so I know about “the daily grind.”
I spent a decade feeling overworked and overstimulated. My brightness faded… even though I’m naturally optimistic.
I learned Vedic Meditation to feel more like myself again.
Before long, I began to feel present and relaxed, and all the years of pushing and stressing lifted.
Practicing Vedic Meditation didn’t change my ambition — actually, meditation made my remaining years on Wall Street even better.
I love teaching people with big lives and watching their busyness shift from ‘a grind’ to an enjoyable, fulfilling adventure.
Contrary to popular belief, we don’t need years of meditation or hours of practice to start feeling better.
By taking just a few moments to meditate each day, we replenish our rest, and start to return to a place of calm and happiness quickly.
The Learn to Meditate course teaches you how to meditate twice a day for 20 minutes to experience all of the benefits.
I’d love to guide you through the Learn to Meditate course, so you can have the tools to calm yourself, get ahead of your stress, and easily return to feeling great each day.ATTEND AN INTRO TALK
Susan is amazing and I couldn’t recommend her more highly. If you’re a fast-paced professional she totally gets it, but she also has a really soothing energy that puts you at ease as soon as you walk through her door. Susan has a way of finding joy and humor in most things in life and it’s hard not to start smiling and laughing along with her.LACEY G.
I study with Thom Knoles, the pre-eminent authority of Vedic knowledge, and spend two months of the year continuing my study of Vedic knowledge in India.
I was inducted into the Shankaracharya tradition in a 12-week immersion program by Thom, with Shri Shri 1008 Mahamandaleshwar Swami Kailashanand Giri, Supreme Authority of Vedic knowledge in India.
I graduated with a B.A. from Harvard University in 2002.
Vedic Meditation can be your simple, effective tool to systematically release stress in 20-40 minutes a day.ATTEND AN INTRO TALK