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Meditation for Weight Loss: Can it Help?

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About Susan

MEDITATION CHANGED MY LIFE…

I learned Vedic Meditation to feel more like myself again.

Before long, I began to feel present and relaxed, and all the years of pushing and stressing lifted.

MORE ABOUT ME

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Introductory Talk on Vedic Meditation

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Have you wanted the benefits of meditation, but you have trouble sticking with it?

After the 4 day learn to meditate course, you’ll have a lifelong practice that easily integrates with your daily life.

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