Meditation for Weight Loss: Can it Help?
MEDITATION CHANGED MY LIFE…
I learned Vedic Meditation to feel more like myself again.
Before long, I began to feel present and relaxed, and all the years of pushing and stressing lifted.
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Introductory Talk on Vedic Meditation
Join us for an engaging 45-minute chat on Vedic Meditation. Learn how it works and ask any questions in a casual setting. Those who are interested can register for the Learn to Meditate course. RSVP
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Learn to Meditate in 4 Short Sessions
Have you wanted the benefits of meditation, but you have trouble sticking with it?
After the 4 day learn to meditate course, you’ll have a lifelong practice that easily integrates with your daily life.
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