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Vedic Meditation Teacher Susan Chen

Release Anxiety
& Return to Peace LEARN TO MEDITATE
Vedic Meditation Teacher Susan Chen Release Anxiety
& Return to Peace LEARN TO MEDITATE

IS THE DAILY GRIND OF YOUR NON-STOP LIFE WEARING YOU DOWN?

Learn how Vedic Meditation can help you release fatigue, stress, and bring calm and happiness back into your days.

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New to Vedic Meditation?

Start your journey with an in-person Vedic
Meditation course.

  • Receive a personalized mantra that’s designed to optimize restfulness
  • Find out why you shouldn’t try to quiet your thoughts in meditation
  • Experience deep meditation without backaches or frustration
  • Understand the neuroscience of meditation so you can finally access relaxation in your mind and body

Continuing Your Journey?

Explore offerings, courses and retreats to
deepen your practice.

  • Free Weekly Group Meditations for ongoing support
  • Receive Advanced Techniques
  • Attend Vedic Meditation Knowledge Courses to deepen your practice and harness its full potential
  • Yoga and Vedic Meditation Retreats to rest and restore
  • Private Consults for personalized mentoring
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Our lives are as demanding and hectic as ever… and it’s coming at a cost:

OF U.S. ADULTS SUFFER FROM INSOMNIA

OF ALL DOCTOR’S OFFICE VISITS ARE FOR STRESS-RELATED PROBLEMS

OF US WORKERS SUFFER FROM WORK-RELATED STRESS

OF AMERICANS WILL EXPERIENCE ANXIETY DISORDER IN THEIR LIFETIME
It’s time to find that release valve to the never-ending demands and pressures of life.

Why Vedic Meditation?

Other forms of meditation require focus, concentration, yogi-like flexibility, and lots of time. Vedic Meditation is quick and effective.

  • IMPROVES
    YOUR HEALTH

    With less stress straining your system, your sleep improves and anxiety turns to genuine happiness.

  • RELAXES
    YOUR BODY

    We use a mantra to trigger deep rest, and allow the body to naturally and effortlessly release stress.

  • CREATES
    MENTAL CLARITY

    As you lower your mental load, your stress melts away. Resilience and focus come easily.

  • WORKS WITH
    BUSY LIFESTYLES

    The practice is only 20 minutes a day, twice a day. My busiest students find time and feel restored.

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Take the Next Steps to Bliss

Here’s how to get started on your Vedic Meditation journey:

BOOK AN
INTRO TALK

This is an in-person or virtual talk to learn about Vedic Meditation and answer any questions. Phone appointments can be made as well.

TAKE THE 4 DAY
IN-PERSON COURSE

Sign up for an in-person event near you. You’ll learn the Vedic Meditation technique, understand why and how it works, and begin practicing.

EXPERIENCE
RESILIENCE & CALM

By the end of the Vedic Meditation course, you will feel calmer and lighter. You’ll have a meditation practice that you will be able to do on your own successfully — for life.

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What Students Say

YOU DESERVE TO ENJOY EACH DAY IN YOUR NATURAL, CALM STATE.

After 14 years working on Wall Street in New York, I was burnt out. I turned to Vedic Meditation to find resilience in the chaos, and it was so effective that I left the corporate world to study and teach it full time.

I understand that life can feel like a cycle of neverending demands. No one should have to stay stuck in anxiety, or rearrange their whole life to cope.

I know you can feel all the stress fade away… much more easily than you ever imagined.

ABOUT SUSAN
ABOUT SUSAN

ABOUT SUSAN

  • I study with Thom Knoles, the pre-eminent authority of Vedic knowledge.
  • I was inducted into the Shankaracharya tradition in a 12-week immersion program by Thom, with Shri Shri 1008 Mahamandaleshwar Swami Kailashanand Giri, Supreme Authority of Vedic knowledge in India.
  • I host live meditation courses and retreats in New York, Los Angeles, and Austin.
  • I graduated with a B.A. from Harvard University in 2002.
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What does “Vedic” mean?
What does “Vedic” mean?

What does “Vedic” mean?

  • Veda is Sanskrit for ‘knowledge.’ When we practice Vedic Meditation, we close our eyes and effortlessly access an inner stillness that is the source of all knowledge.
  • When you know how to work with your nature to release stress, you can start experiencing each day as an adventure – even busy days feel comfortable and easy.
  • The Veda teaches us that our natural state is bliss. When we shed our stress, we return to that blissful state and live in alignment with the laws of Nature.

4 Meditation Myths Debunked

If you want the results of meditation…
But struggled to be consistent…
These myths might be tripping you up.

Enter your email to receive a walkthrough of the biggest stumbling blocks to an effective meditation practice – and how you can easily avoid them.

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4 Meditation Myths Debunked

Life doesn’t have to feel like a struggle.

Vedic Meditation can help you can stop feeling trapped in anxiety and overwhelm… and reset your baseline to bliss.

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