Learn to Meditate
in 4 Short Sessions
After the 4-day Learn to Meditate course, you’ll have a lifelong practice that easily integrates with your daily life.
Book an Intro TalkThis effortless form of meditation for inner peace creates lasting positive results.
“I am serene in the face of uncertainty seemingly armed with an inner fortitude.”
“I sleep sooooo much better—I actually feel rested in the mornings when I awaken!”
“I started feeling my heart open up and feelings of gratitude and empathy come up throughout my day.”
“I never imagined I could live without anxiety… I have an inner sense of calm and focus throughout the day.”
My simple daily meditation practice is impacting my relationships, my work, reducing stress and anxiety, and significantly improving my adaptability to address each day’s demands.
I never knew that I could experience so much relief and self-realization from such a simple practice – and my experience continues to deepen every day.
LAURENCE M.Here’s how to get started on your meditation training journey:
This is an engaging talk, either in-person or virtually, to learn about Vedic Meditation and answer any questions.
Sign up for an in-person meditation event or have Susan travel to your city. You’ll learn the technique, understand why and how it works, and begin practicing.
By the end of the course, you will feel calmer and lighter. You’ll have a meditation practice that you will be able to do on your own successfully — for life.
ACCESS A GLOBAL NEWORK OF TEACHERS |
JOIN WEEKLY MEDITATIONS |
IMMEDIATELY REDUCE ANXIETY |
EASILY INTEGRATE MEDITATION WITH YOUR SCHEDULE |
Join me in-person for 4 days of 90-minute sessions.
Here’s what we go through each day:
Schedule a free Introductory Talk to learn more about our beginner and advanced meditation courses and see what’s possible for you with a Vedic Meditation practice.
BOOK AN INTRO TALK
Susan offers both group and private Vedic Meditation instruction. All trainings are conducted in person to maximize the learning process and benefits for you.
The group course investment starts at $990 and is determined by a sliding scale according to your earnings capacity and ability to contribute.
A private program investment starts at $6,000 and includes the initial meditation training and ongoing 1:1 monthly support.
The intention of the post-course support is to facilitate the personal growth and transformation that comes with expanding one’s awareness through meditation. As you refine your sense of self and let your evolution guide you instead of stress, your life will naturally evolve as well.
BOOK AN INTRO TALK4 days of in-person private meditation training with Susan, your formally initiated Vedic Meditation teacher
Complimentary attendance to course refresher sessions
Weekly group meditations with me (virtual and in-person)
Access to The Slow, my private podcast for graduates of my course
Weekly educational and personal development teachings
Access to a network of Vedic Meditation teachers worldwide
Build daily resilience with a meditation practice you can count on.
BOOK AN INTRO TALK
