Introductory Talk on Vedic Meditation

Join us for an engaging chat on Vedic Meditation. In this 45-minute talk, we’ll cover:

• What is Vedic Meditation? How does it work?
• How busy people integrate meditation into their schedule
• How meditation physically alleviates stress and improves your wellbeing
• Where Vedic Meditation comes from and the history behind the practice
• How Vedic Meditation is taught and review the course structure
• Any questions you have about the practice

After this free session, those who are interested can register for the Learn to Meditate course.

The link to join this virtual talk will be sent with your email confirmation.